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Fitness and exercise classes in De Pere

The De Pere Community Center is home to a wide variety of health, fitness, wellness and exercise classes for all ages and abilities. Class intensity ranges from peaceful and relaxing yoga sessions; to high-energy, cardio workouts set to music. The best part is, these affordable De Pere exercise classes are a great way to socialize, meet new people, and improve mental and physical health - all in a fun and supportive environment. So if you're ready to begin a new, healthier chapter in your life, we're here for you. If you're more advanced in your fitness journey and looking to further develop your cardio, strength and overall fitness, we're here for you, too. Everyone is welcome. Everyone is in this together - doing the movements and steps to the best of their individual abilities.   VIEW OR SIGN-UP FOR CLASSES!  

Yoga? Yes please!

yoga fitness de pereLooking for Yoga classes in De Pere? We've got that covered. WAY covered. We offer both yoga for kids and yoga for adults. Our Little Yogis classes are an awesome opportunity for parents and toddlers (2 to 5 years old) to bond together while exploring focus, flexibility and fun. And for those looking for adult yoga classes, we also regularly offer a wide variety of options, including everything from Restorative Yoga, Yin Yoga, Chair Flow Yoga, Evening Yoga, Morning Yoga and more!  The goal of these various Yoga programs in De Pere are to develop flexibility, breathing techniques, reduce stress, promote mental and physical wellness, foster calmness and strength - and have fun. There's options for everyone - from advanced yogis to those struggling with mobility difficulties, arthritis or joint injuries. 

Looking to move? Try Zumba, Rock'in Workout and other cardio classes 

Beyond more tranquil offerings like Yoga, we also offer an incredible variety of fitness classes in De Pere that can get you up-and-moving in exciting, dynamic ways. Want to jam out to music? We have that. Cardio and kick-boxing? We have that, too, and so much more!  Over the course of the year, some of our regular workout classes at the De Pere Community Center include Cardio Fitness, Rockn' Workout, PiYo Core and various Zumba classes. These classes are designed to offer intense, whole-body workouts with easy-to-follow moves that will help you burn calories in a fun, music-driven environment. For those seeking a more moderate pace or for those dealing with mobility issues or limitations, there are options for modified, low-impact exercise as well! 

Make a splash with Water Aerobics! 

Don't limit your fitness fun to just your opportunities on land. De Pere Parks, Recreation & Forestry also offers some awesome water aerobics opportunities throughout the year. To learn more about De Pere Water Aerobic Classes, click here

Ready to get started? Or have questions? 

You can sign-up and view dates, times and details for upcoming De Pere fitness, workout and exercise classes here!

If you have questions about our offerings, give our De Pere Parks, Recreation and Forestry Division a call at 920-339-4097.  We're always happy to help! We also encourage you to follow our De Pere Parks, Recreation & Forestry Facebook page, which is an excellent source for updates and information on all our upcoming activities, programs and events:

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